Weight Loss Diet Plan For Women The weight-loss diet plan is not a one-size-fits-all solution. It varies based on individual preferences and requirements. Nonetheless, there are a few general guidelines that can influence your dietary decisions for effective weight loss. Initially, you must consume fewer calories by selecting low-calorie foods such as vegetables, fruits, lean proteins, and whole cereals. Second, it is essential to avoid processed and high-fat foods, which substantially contribute to excess body…